Photo by kgreggain.

Many a spiritual fable ends with the lesson of meeting the universe half-way on the road to your dreams. In that spirit, I have made a “Joy Therapy” list: things that are within my power to bring joy back into my life. And I leave all the serendipitous synchronicities up to the universe. 🙂

Angel’s Joy Therapy

• Laugh
• Exercise
• Dance
• Walk in the sunshine
• Garden
• Yoga
• Meditate
• Pray
• Journal
• Write
• Blog
• Pet the dogs and cat
• Sing
• Eat healthy food
• Connect with family and friends
• Read joyful books and blogs
• Listen to joyful podcasts
• Spread love