{"id":776,"date":"2014-02-03T10:51:07","date_gmt":"2014-02-03T15:51:07","guid":{"rendered":"https:\/\/www.benignchaos.com\/?p=776"},"modified":"2017-02-13T14:16:10","modified_gmt":"2017-02-13T19:16:10","slug":"i-hear-in-my-mind-all-of-this-music-and-it-breaks-my-heart","status":"publish","type":"post","link":"https:\/\/www.benignchaos.com\/?p=776","title":{"rendered":"I hear in my mind all of this music and it breaks my heart"},"content":{"rendered":"<p><a href=\"https:\/\/www.benignchaos.com\/wp-content\/uploads\/2014\/02\/BANDAID-HEART1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-784\" alt=\"BANDAID-HEART1\" src=\"https:\/\/www.benignchaos.com\/wp-content\/uploads\/2014\/02\/BANDAID-HEART1.jpg\" width=\"480\" height=\"395\" srcset=\"https:\/\/www.benignchaos.com\/wp-content\/uploads\/2014\/02\/BANDAID-HEART1.jpg 480w, https:\/\/www.benignchaos.com\/wp-content\/uploads\/2014\/02\/BANDAID-HEART1-300x246.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>I was listening to Regina Sparks&#8217; &#8220;Begin to Hope&#8221;. It&#8217;s one of my favorite songs. It&#8217;s about a woman who finally opens her heart, allows herself to become vulnerable, and finds love.<\/p>\n<p>I have struggled with this issue my entire life. In the song, she is talking about romantic love. I&#8217;ve never had a problem opening myself to romantic love, but when it comes to friendships, I don&#8217;t let anyone in. I have a sturdy wall built of steel and brick around my heart. There&#8217;s a tiny window and a tiny door that are well guarded, and only my husband, my family and a very few friends that I&#8217;ve had since childhood are allowed through the door.<\/p>\n<p>I have made no friends my entire adult life. And I&#8217;m 45 years old. I keep everyone at arm&#8217;s length. And even my childhood friends are watched closely as they walk around inside me.<\/p>\n<p>It&#8217;s exhausting. And I don&#8217;t know how to dismantle the wall. I understand how the wall was built: a childhood that had intimate knowledge of pain at the hands of others. But that was an age ago. I&#8217;m a competent, intelligent, strong adult. The wall is now a hindrance to me, and yet I cannot break it down.<\/p>\n<p>So I decided I would write a letter to these friends who have passed through my life and I watch longingly through the window in the wall. I just hope they are still there when I finally manage to tear it down.<\/p>\n<blockquote><p>Dear sweet friend,<\/p>\n<p>Thank you for being in my life. Thank you for seeing me with your eyes filled with love and acceptance. Thank you for being in this world. You are a light shining your uniquely beautiful color into the darkness, lighting the way for others with disco sparkles and laughs.<\/p>\n<p>I&#8217;m sorry that I can&#8217;t get near you yet. The fear is still in control. I hope one day to understand it and overcome it, but that day is not today. But my wish is to someday meet you where the air is fresh and I can breathe again, and the sun is warm and I can feel again, and you are there, as beautiful as you are now.<\/p>\n<p>Until then, know that I see you, admire you and am grateful for you. You are what I aspire to be. You give me hope.<\/p>\n<p>Love from Angel<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>I was listening to Regina Sparks&#8217; &#8220;Begin to Hope&#8221;. It&#8217;s one of my favorite songs. It&#8217;s about a woman who finally opens her heart, allows herself to become vulnerable, and finds love. I have struggled with this issue my entire life. In the song, she is talking about romantic love. I&#8217;ve never had a problem &hellip; <a href=\"https:\/\/www.benignchaos.com\/?p=776\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">I hear in my mind all of this music and it breaks my heart<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-776","post","type-post","status-publish","format-standard","hentry","category-hope"],"_links":{"self":[{"href":"https:\/\/www.benignchaos.com\/index.php?rest_route=\/wp\/v2\/posts\/776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.benignchaos.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.benignchaos.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.benignchaos.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.benignchaos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=776"}],"version-history":[{"count":8,"href":"https:\/\/www.benignchaos.com\/index.php?rest_route=\/wp\/v2\/posts\/776\/revisions"}],"predecessor-version":[{"id":785,"href":"https:\/\/www.benignchaos.com\/index.php?rest_route=\/wp\/v2\/posts\/776\/revisions\/785"}],"wp:attachment":[{"href":"https:\/\/www.benignchaos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.benignchaos.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.benignchaos.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}