The First Step

catchme

I’ve wanted to own my own business for years. It’s been a constant dream of mine, as constant as my dream of true love (which I did eventually find in my husband).

So I step on the path, saying to myself, “This time I’m going to do it. This time I’m going to work and create my own business. I have an idea. I have a capable competent business partner. I can do it!”

And then I sit at my desk, and I crumble. I crumble into tiny bits of defeated dust that blow away in the wind. My own negativity destroys me.

The old wisdom is to not listen to the naysayers. Surround yourself by people who support your creativity and dreams, and ignore those who would clip your wings with their words. But what if the most relentless and negative of all the naysayers is actually your own voice in your own head? What if you are your own enemy? How do you quiet the voice of fear, doubt and disbelief… especially when it’s so loud that its soundless screams drown out any positive thought?

I don’t know the answer to this riddle. Right now, I choose to continue to work towards my dreams with the cacophony of fearful and doubtful words as my companion. The work is slow as I am regularly derailed by the fear, but then I pull myself off the floor, dust myself off, and get back to work.

To believe in the worth of your work – to believe in the worth of yourself – is a constant battle for many people. And that’s why I write these blog entries. It is in finding our worth and sharing ourselves that this world will blossom. The battle is worth fighting for when you win, your victory will touch everyone around you, bringing light and hope to others still deep in the journey.

The Serendipity of Lice

Yes, you read that correct: lice. I am grateful for lice.

I’m sure many people have many different reasons to be grateful for lice, but let me explain mine. My five-year-old son brought home lice at the end of his Pre-K year. I have two small children, so I had no delusions; I knew that lice would eventually show up in my life. And so they did that fateful day last year just as summer began.

Lice are probably one of the ugliest, nastiest, creepiest looking bugs on the planet. I knew we had lice, but I hadn’t accepted it yet. My head had been itching, and I had seen my son scratching his head, but I refused to admit anything. I was terrified of lice. Then the morning came when my son actually said out loud, “My head itches.” I had to look.

And there, crawling all over his head, was a terrible infestation of lice. Since I had let myself live in denial for so long, there were quite a few full-sized adults hatched and living in his hair.

I freaked out.

I properly freaked out.

Poisons terrify me, so the lice shampoos and prescriptions were not a choice. There was only one choice: shave our heads. No poison involved and lice killed instantly.

After my husband shaved our son’s head (my husband is mostly bald and has been shaving his head for years, so he had all the equipment and knowledge necessary for this operation), I told my husband to shave my head. He said, “Are you sure? You’re going to regret it.” But I had seen the lice fall into the sink as he shaved our son’s head, and I had seen the remaining lice crawling around his little bald head until my husband washed his scalp and removed all remaining lice. They were awful. It made my stomach turn. I said, “Just shave my head! Get rid of the lice!”

So my husband shaved my head. And I was bald. Any pretenses of beauty or femininity I may have had fell into the sink and washed away with the lice and my hair. As I looked at my bald reflection, I was mortified, frightened and really really sad. But the lice were gone.

Now, I had to go outside. I told my husband that if I didn’t go outside that day, I would spend the next month frightened and holed up in the house, waiting for my hair to grow back. So, being the wonderful man he is, he held my hand and we all went out as a family for a meal and a movie.

I hated it. I knew people were staring at me just as I would stare at someone with a mohawk or bright pink hair. I stood out and not in a pretty way. I looked weird. I hadn’t been that crushingly self-conscious since I was a teenager.

And each day, with my bald head, I went out and did my errands. And each day, I hated it.

But in the end, the overall experience was liberating and exhilarating. I had to face fear and embarrassment every day for a month or two until my hair started growing back. And the fear and embarrassment didn’t stop me from living or being or even being awesome. And I learned, in a very intimate manner, two very valuable lessons:

1)    Our looks do not make us amazing. Looks are incidental to our behavior, and behavior is what makes someone amazing.

2)    I can face fear. Bravery is not absence of fear; it’s acting in spite of fear. So even though I’m afraid, I can still make my feet move forward and go through the actions and make my will happen.

After my lice-induced baldness, I had the courage to face another fear. I’m 44 years old, and I’ve always wanted to learn violin. But I felt foolish walking into the lessons surrounded by all of the 8-year-olds and 10-year-olds who are also taking beginner violin lessons. I felt foolish and embarrassed.

But with my bald head, I had acted in spite of fear and embarrassment, and I now had the experience tucked under my belt. So I picked up my violin, and even though my face was bright red with embarrassment, I started taking lessons at 44 years old, the only adult among a sea of little kids. It was embarrassing, and it’s still embarrassing as I go to my lesson every week. But I act in spite of my embarrassment and I’m finally learning the violin.

So I’m thankful for the lice and I’m thankful for the bald head. It was not a fun experience, but it was an amazing experience.

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(Crossposted to: Life with Science)

Change Only One Habit at a Time

I don’t use cuss words a lot. They’re not terribly eloquent. But every now and then they are absolutely perfect for conveying sentiment. And now is one of those times, I feel.

Changing habits is a fucking bitch.

After the birth of my second child, I had become very unhealthy. Given the endless work of two small children, my husband and I resorted to a lot of fast food and processed food for quick meals. Eating these poisons disguised as food, our health declined rapidly. By 2009, I would spend days in bed because I felt too miserable, had no energy, and was in too much pain to get out of bed.

And then, I had That Moment. We all have That Moment in our lives. It has only happened to me twice in my life: once when I was 19-years-old and once in 2009 when I was 40-years-old. It’s when you wake up and say, “I’m not going to live like this anymore. I don’t want to be like this anymore.” It’s when you decide that you’re not going to be in an unhealthy relationship anymore, or you’re not going to stay working for a terrible boss doing a job that you hate anymore. For me in 2009, it’s when I decided that I didn’t want to spend everyday sick in bed and in pain anymore. I wanted to be healthy.

Now, fast forward three years to 2012. You would think that I would be the perfect example of health by now. I’ve been working towards this goal for three years. I should be glowing, strong and full of energy.

Did I mention that changing habits is a fucking bitch?

First I had to learn about nutrition. That was a journey in itself and one that I continue today. Then there were tons of attempts, failures, false starts and wrong turns. I’m much healthier today than I was in 2009. I don’t spend everyday in bed and my body isn’t in a constant state of low-level pain anymore, but I’m not anywhere near my goal of abundant energy and beautiful glowing health.

And here is my first bit of advice to you as I distill three years of experience into a single sentence: Change only one habit at a time. This statement is so simple and will be disobeyed time and time again by so many people, including me, and yet it is the cornerstone of change.

You see, when you change an ingrained habit, you spend the entire day in fierce battle with yourself. It is exhausting and you don’t always win. All of your effort and energy needs to be channeled into a single significant habit change. If you try to change more than one habit, your energy becomes diluted as you spread yourself too thin, and you lose the battle.

Recently along my continued journey towards health, I tried to change three habits at once. In my impatience, I lost everything and now am back exactly where I started at the first of the year. I’ve made no progress except to learn a very valuable lesson:

Be patient. Enjoy the journey. Quit counting down the days. And change only one habit at a time.

The Source of Art

(Crossposted to: Life with Science)

Twelve years ago today on May 15, 2000 is when I first laid eyes on my future husband, Matt. We worked in the same company, but I worked in the Austin office and he worked in the London office. He had flown into Austin to train us on the company’s proprietary software. Other than Matt, I was the first one into the office that morning. We worked in a large, open-plan room with low-rise cubicles and the room was always dark because the programmers preferred for the lights to be off. He was sitting at a desk off in the corner working at a computer, his face lit up by the computer monitor in the dark room.

Two days later, I had a massive crush on him and two months later we were dating. And one year later we were married.

So May 15 is an auspicious day for me. It’s a day of love and beginnings. So, today is the official day that I begin writing as a career — truly begin. No more waltzing with fear and hiding from fate. I start work today.

And I’ve been conducting a postmortem in my head of all my past failed attempts. I can create brilliant small vignettes — little snippets of a story that read like poetry and carry deep meaning. But whenever I try to write an entire book, it reads, at best, like an 8th-grader’s attempt at fiction. The kernel of the story holds promise, but the surrounding prose drags it down into the realm of the novice, lacking clever timing and meaningful metaphor.

And why is this? My conclusion is that the failed attempts at an entire book have never come from my soul. Now, we can sit here and debate whether we even have souls or not, but the truth of the matter is, every artist creates from a personal and sacred spot deep inside of them. And when someone creates from this place of true emotion and lived experience, the resulting art has a life and an impact. Its beauty resonates outside of and separate from the artist.

And I think, when I’m forcing myself to just write through a story, that I’m not writing from that sacred spot. And the resulting story leaves the reader without an experience.

So, I’ll try to write from that sacred place. The story may be jumbled and it may meander untethered, but at least it will be true. And it certainly can’t be any worse than my past attempts.

 

A Blank Canvas is a Gift

I’m 43 years old. Depending on your personal position on the timeline of life, you may think, “That’s so old,” or “Gosh, you’re still so young.” Or perhaps both. Old enough to feel regret but young enough to have the time to do something about it.

And I’ve been wallowing pretty badly in self-pity, going through my midlife crisis. As my skin begins to wrinkle and my hair begins to gray, I stare longingly at pictures of 20- and 30-something year olds, knowing that I will never have the stunning look of youth again. Those days are gone.

There are five stages of grief — the mourning of anything that is lost: 1. Denial, 2. Anger, 3. Bargaining, 4. Depression, 5. Acceptance. And I hope to goodness that I’m on to Acceptance soon because I’m becoming very tired of this midlife crisis thing. It’s been very annoying and inconvenient.

But in the acceptance of passing youth, I think that I’m finding myself. In the knowledge that I am the age that I am and there is absolutely nothing that I can do about that, I’m finding that I actually just like being me. It’s been a rough and bumpy ride to this point, full of tears, longing and anger, but I think I’m near the end.

When you are young, you constantly remake yourself in society’s current image of youth. Whichever subculture you choose, you wear the uniform and adopt the mannerisms to fit into your chosen group.

But none of that is available to you when you are older because all of our cultural images revolve around youth. We no longer are able to remake ourselves, left only with a blank canvas and painful longing and misunderstanding.

But every blank canvas is a gift. A divorce, a move, any kind of forced significant change: you are left shattered but with great opportunity. And, after being punched in the gut by life, when you finally get your wind back and are able to stand again, you realize that before you lies a wonderful, beautiful blank canvas. What shall I paint this time?

I’ll still miss my youthful skin, but it is pleasant to realize that I don’t have any references or ideas to model myself after. I have only me. And it’s going to be a lot of fun.

When You Finally Allow Yourself to Be Who You Truly Are, You Become Heroic

It’s extremely hard to allow yourself to just be. There are parts of every person’s personality that are so intense and over the top as to be embarrassing. I’ll give you an example. I plan and make lists to a stupid degree. I’m the kind of person that would make lists of my lists. I have lists and planners and calendars littered around my house and filling up my hard drive. In fact, I make so many lists and planners, that I used to hide my habit, embarrassed of all of my silly lists.

The problem is, when you feel embarrassed, you also feel shame. And when you feel ashamed, you feel like there is something wrong with you. So I hid my secret, carefully guarding my book of lists and calendars, never letting anyone on my computer, fearful that my dirty little secret would be revealed to the world.

It was a heavy burden to carry and one that I could never get rid of because, in the end, my neurotic borderline-OCD planning is who I am and I can’t change that. It’s at the core of who I am. I can change habits, but I can’t change core personality traits. So I remained embarrassed and sad and carried my secret with me.

And then I watched my daughter. She is seven years old and she makes lists and loves office supplies and calendars. At the tender age of seven, she wanted to learn Microsoft Word so she could write her lists up on the computer and print them out. Sure, it’s easy to say, “Well, look at the environment in which she is raised. You make your lists and you have the big family calendar up in the kitchen.” This is true. Her environment nurtures this part of her, but it’s more than that. My son has absolutely no interest in lists or calendars. He could care less. But my daughter loves going to Office Depot as much as I do. Her desk is her sanctuary, just as mine is to me.

But there is one notable and significant difference between me and my daughter: she isn’t embarrassed. She embraces this part of herself with joy. She writes up her lists and plays with her calendar with a happiness that comes from within. She has so much fun, and she doesn’t care who watches her.

As we grow up and enter society and try to fit in, we start to hide parts of ourselves — important parts of ourselves. I’ve also hidden my love of Renaissance Festivals and Medieval music because I didn’t want to be seen as a big nerd. These parts of my personality slink around in the darkness like thieves staying to the night.

This message really spoke to me in How to Train Your Dragon. Hiccup wants so badly to fit in with all of the other Vikings who kill dragons. He tries desperately to kill dragons, but makes a total mess of it every time because, inside his heart, he’s not a dragon killer. There is a foreshadowing to this theme when his dad tells him, “You are many things, Hiccup, but a dragon killer is not one of them.” Of course, his dad doesn’t say this as a compliment, for to be a heroic Viking in the village of Berk, one must become a dragon killer.

And one of the most poignant conversations is at the very beginning of the movie as Hiccup’s mentor, Gobber, is walking him back to his home after he has made yet another terrible mess while trying to kill a dragon. And Gobber says, “Stop trying so hard to be something you’re not.” And Hiccup replies, “I just want to be one of you guys.”

And it’s when he has an opportunity to kill a dragon, and he can’t, that he quits trying to be something he’s not. And when he finally allows himself to be exactly who he is — a dragon trainer, not a dragon killer — he becomes heroic.

And that’s the message of this long-winded blog entry. I know it’s hard. I know from experience that it’s hard to allow yourself to be exactly who you are. It’s hard to publically admit that you really want to dress like Emilie Autumn or that you want to dance on stage or any of a million things that are hidden away.

But when you finally allow yourself to be exactly who you are, you will become heroic.

Valiantly Suck

I want to be a published author. I want to be a writer as a paid job and a lifelong career. I love to write. I love to play with words and grammar and sound.

But I’m terrified. I’m terrified of being so awful as to bring ridicule to myself and any who bear the name Woodings. My literary crapness will echo through time like a death knell to all of my dignity and self-respect.

And, as you can imagine, this intense and magnified fear stops me dead in my tracks. I have eaten a heroic amount of sugar and I have played an epic amount of Warcraft. All in a completely successful attempt to avoid writing.

But the problem is, under the sugar and Warcraft, is an intense desire to have a career as a writer. So I have decided to Valiantly Suck. Maybe I’ll suck, maybe I won’t. But, even carrying the fear and possibility of being a horrible writer, I have decided to proceed anyway. Because the only other choice is to not write at all, and that choice is filled with sadness and regret.

Now to just not let the fear destroy the fun….

Processing the Shackles of Pain

I am a prisoner, bound naked to a crumbling stone wall by shackles of rusted steel. It’s an awful prison with the sounds of dripping water, cries and silence as my only companions.

I’ve tried to leave this place many times. Being a vivid, almost physical, figment of my imagination, I’ve tried to imagine the shackles miraculously opening, freeing me. Or I have tried to find the magic golden key that will save me somewhere inside of me. But I always end up back in this nameless dungeon filled with sadness and shackled to the wall, searching — wishing — for the key.

The thing is, I do think the key is inside of me, but it isn’t a magic golden key created from wishes, prayers and tears. It is a heavy key as solid as my soul. It carries the weight of my witnessed pain. Only when I walk through the blinding, searing, burning fire of my pain will the key be forged. Wishes, prayers and tears soothe the intense burning, but it is only by walking the path that I will finally get out of this psychic prison.

I bury my pain under Warcraft, eating and spending. I shovel pile after pile of food, stuff and playtime onto my pain, trying to cover the searing fire.

But it never works. Pain is one of the strongest fires that forge the soul. And it’s necessary that I walk through it.

And to move forward, I’m going to have to face the shit that I don’t want to face. I’m going to have to admit to the things I don’t want to admit to. The other choice is stagnancy, and I’ve been living there long enough.

Am I feeling ugly and worthless? Am I feeling humiliated and tired? Am I feeling lonely and sad? It all needs to come out. I can’t keep shoving it to the side or trying to bury it, anything but look at it.

Open my eyes, look, speak and write. Allow the pain and fire to leave my soul. I must write with honesty and hope.

So, with tears blurring my vision and fear making me stumble, I move towards the fire. I’m tired of being bound to the cold, wet walls of this prison. I choose the key. I choose the fire.

Another vignette from another book in my head

“That one is special,” said Grandfather Elder with a strong voice as he pointed to Klarissa sitting meekly in the back.

He came forward and pulled Klarissa out of the shadows and into the light so he could look her over. Klarissa was terrified at becoming the center of attention. “I’m… I’m not special,” she stammered as she stood trembling under his piercing gaze and avoiding his eyes.

His voice and his gaze softened as he replied, “We are all special in the dance and unfolding of the universe.”

“Beats is special,” she continued. “She is beautiful and brave.” Grandfather Elder looked at Beats who returned his steady gaze with her own piercing steady gaze.

“Yes,” said Grandfather, “Beats is special. But,” and here he looked back at Klarissa, “you are the one who carries the buried light.”

“Kam!” Grandfather Elder called for his grandson who stepped forward into the light. “You are to accompany them, and you are to train this one. She is asleep.”

“Yes, Grandfather,” Kam replied with a nod.

As Kam and Klarissa walked out of the tent, Kam asked, “You long to be Beats?”

“Who wouldn’t long to be Beats? She’s beautiful and strong.”

“She carries a lot of pain.”

“We all carry pain. At least she’s pretty and in pain.”

This made Kam laugh, but even with a smile on his face, he replied seriously, “While you do not accept yourself — while you do not feel and understand your own importance, beauty and poetry — your training will move slowly. You are swimming against the current, against the natural flow of energy. You are exhausting all of your resources on fantasies based on lack and inadequacy.”

This last statement stung. She could feel tears stinging her eyes but didn’t want him to see her cry.

“I’m sorry,” he said as he cupped her hands in his, “but as Grandfather said, you are asleep… in so many ways. You long for beauty when you have beauty. You long for strength when you have strength.”

“What do you know?!” Suddenly she was angry. She snatched her hand out of his. “What do you know of my pain?! Beautiful, am I? Tell that to all the boys who passed me over for a prettier face!”

He was quiet for a moment, weighing her anger against his words, before continuing. “You cannot move forward while you carry this burden. It weighs you down in the waters. Trust that you are exactly what you are supposed to be, that you are crafted with precision and poetry.

“There are many physical joys of life,” he continued, “and this is the only beauty that you, and many others, see.”
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And, shitzilla, that’s the end of the excerpt that I wrote in my notebook. What was Kam going to say! I really must write this book. 🙂

Joy is Thought

More randomness from a notebook, this time from 2010:

“Joy is thought,” he said.

I sat up suddenly for this simple statement — the words — seemed to carry physical impact.

“Joy is thought?” I asked. “It’s what I choose to think, choose to feel.” The puzzle pieces were falling into place in my head. “It’s whatever glasses I choose to put on.”

“Yes,” he said calmly in stark contrast to my excitement. “That’s why I can’t give you any Absolute Truths. Life is subjective. And you,” here he emphasized you as he continued, “choose the focus, direction and filter of the lens.”

I sighed and leaned back against him, saying, “It’s a lovely idea on paper, but it doesn’t get the dishes clean.”

He chuckled softly. “Your vision is still blurry,” he said. “You still don’t see how thoughts create. Thoughts shape everything: fear, love, belief, hope, trust.”
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Life without goals is aimless and sad. Life with only goals is regimental and sad. Like so many things in life, balance is required. Goals and aspiration must be balanced with leisure and slow-paced awareness. And alternatively, leisure and slow-paced awareness must be balanced with goals, aspiration and hard, focused work.

The two modes of living, when combined, create a joyful, claimed life.
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Too much drudgery in To Do lists.
Missing the joy and play.
Structure and Fluidity combined
— Balance
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You take what is real and make it real.

One day I’ll actually write a cohesive, complete book instead of various notebooks filled with random vignettes.