Don’t live yesterday. Live today.

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I continue to struggle with my health. I have been very sick for over seven weeks now. I will spend the entire day crying, and this past week, I went to see a counselor about my depression. She said that long term illness and depression go hand in hand. She said that I had to accept my illness and right now, I was mourning the loss of my health, and that I had to find something hopeful to keep in my thoughts and my heart to help me get through this illness.

After talking to her, I found the strength to fight again. I had quit fighting, and my mother and my husband were carrying the hope and the fight for me. Yesterday morning, I did a meditation on hope and health. It was an extremely positive meditation and very helpful, and I had a very good day yesterday.

But as evening fell and the night came on, I felt the twitching in my muscles that marks the beginning of another “episode,” and the fear, which is now my constant companion, fell more heavily onto my thoughts. So this morning, as I lay in bed just after waking, I tried to repeat the meditation of yesterday. I thought, if I can just repeat the positive steps of yesterday, I will have a good day today.

I don’t know if you have ever tried to meditate in desperation, but it’s not very effective. And then, as I lay there, desperate and trying to repeat the meditation of yesterday, a tiny voice in my head said, “Don’t repeat yesterday. Live today.”

And the profoundness, and perhaps the sadness given my current situation, of this statement hit me immediately. I can’t repeat yesterday, and, the truth is, I don’t want to repeat yesterday because I don’t want to live yesterday. I want to live today. I won’t lie: I desperately hope that today is as good as yesterday. But, whether it is or it isn’t, I still don’t want to live yesterday. I only want to live today, right now, and whatever it brings.

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